Sunday, March 30, 2008

life coach

  1. focus on no more than two or three goals at once
  2. write a weekly, monthly and daily plan
  3. identify self-limiting behaviors and create good new habits
  4. break down dreams into smaller goals
  5. recognize and evaluate negative thoughts and replace with logical and objective thinking
  6. review your progress
  7. be a cheerleader and not a critic
  8. celebrate achievements
  9. create support team of experts, family and friends to cheer you on

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