- never underestimate yourself
- one step at a time
- adaptability and flexibility is important
- get some rest
- fully utilise every single minute
- strike a balance
- never let opportunity pass you by
- good time management is all in good planning
- healthy food and supplements
- exercise can make or break your day
- make a 'NOT-TO-DO' list
- don't expect perfection
- smiling will get you through the day
- passion will drive you
- priorities must be organized
- dream big
... add on ...
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