too much of anything is

good for nothing.

education acknowledgement

keeping life organised

down-to-earth,

up for a laugh,

always in control.

portion in progress

scrapbooking, i am.

I

HEART

FLOORBALL

Computer Vision Syndrome

Video Display Terminals (VDT) or computer work 

is strenuous and leads to complex eye and vision problems. 

Visually demanding with the eye shifting and 

focusing between screen, document and keyboard.

Although CVS may not be life threatening, 

it stills holds the distinction of being called,

'the number-one occupational hazard of the 21st century.'

plans for TODAY

to awake each morning with a smile brightening my face;

to greet the day with reverence for the opportunities it contains;

to approach my work with a clean mind;

to hold ever before me, even in doing of little things, the ultimate purpose towards which i am working;

to meet men and women with laughter on my lips and love in my heart;

to be gentle and kind and courteous through all the hours;

to approach the night with weariness that ever woos sleep and the joy that comes from work well done-

this is how i desire to waste wisely my day.

basic quality

1. respectful
2. faithful to marriage
3. even tempered
4. self-discipline
5. friendly & accessible
6. knowledgeable
7. not given to drunkenness
8. not pushy or overbearing
9. not petty or quarrelsome
10. not driven by money or materials
11. good manager of a home
12. attentive to family
13. honest & humble
14. wise in decisions
15. fair with others
16. committed to what is good
17. devoted to what is right
18. empowered by what is true
19. strong and steadfast in their faith
20. able to encourage and correct

SHARING 101

everything you have, comes from God

...

everything that us given to you, is given in trust to you

...

the blessings that you have, are not just for your own personal benefit

...

what is given to you, is given that you might share it with others

handling conflict

1. changed what can be altered.
2. explain what can be understood.
3. teach what can be learned.
4. revise what can be improved.
5. negotiate what is open to compromise.
6. accept the rest.

developing self-discipline

1. start with small things
2. get yourself organized
3. dont constantly seek to be entertained
4. be on time
5. keep your word
6. do the most difficult tasks first
7. finish what you start
8. accept correction
9. practice self-denial
10. welcome to responsibility

benefits of less television

• children learn to entertain themselves
• children learn crucial thinking skills while entertaining themselves
• play encourages problem solving and lengthen a child's attention span
• it keeps kids moving
• exposed to values
• having more family time

graphic design is for

... business success
... therapy
... sale
... art and science
... artists not thinkers
... directing energy
... the rich
... kids who cant draw
... solving complex problems
... the dedicated
... the homepage only
... navigating the details
... a lifetime
... the landfill
... allowing the audience to participate in the process of communication
... users
... reference only
... the beauty of itself
... servicing your concept
... identification, information, presentation, promotion
... looozers
... the customer
... women only
... creating a chain reaction
... misbehaving
... corporate chumps
... the yoga practitioner
... your marketing collateral
... graphic designers
... presentation purpose only
... sissies
... the revolution
... love and money
... everyone's comfort
... making information, ideas, feeling tangible
... people who love to know how things work
... only for the left-handed people
... happy servants
... is for me
... everyone
... the record
... real

green sit ups

for the sake of lil tummy

allowing unrepentant people to become our best friends

will almost certainly lead to spiritual drift.

in contrast, a close godly friend

challenges us to be our best spiritually.

oops, de' fall

autocity 5520

toilet break

this is essential

sesame street

homeschooling days of ABC123'

Forgiveness of sins is the very heart of Christianity, 

and yet

it is a very dangerous thing to preach.

stay in the loop

I was built to be the best
Number one and nothing less
Leave me to my destiny
I have waited patiently
I have vision' oh I believe
I know I can count on me

So stand up for the champions
For the champions stand up
Stand up stand up
For the champions for the champions
Stand up for the champions
For the champions stand up
Stand up stand up
For the champions for the champions
Stand up

Here we go it's getting close
Now it's just who wants it most
It's just like that's how it is
Cause we have our strengths and weaknesses

Oh I have vision' oh can't you see
I'm on the move make way for me

And when I fall down
I have to pick myself back up

So stand up stand up for the champions
For the champions stand up
Stand up stand up
For the champions for the champions
Stand up

Stand up stand up
For the champions for the champions

Stand up'

fun without beer

Wine is a mocker and beer a brawler; 

whoever is led astray by them is not wise.

Proverbs 20:1

sometimes it's helpful to take

short frolicking breaks.

listen before judging

:: ztecaholic ::

cheers 08'

little cuilin

to my life.

tick-tock

time for mirror

time for prayer

time for family

time for contact lense

time for nice bath

time for manicure

time for phone calls

time for msgs

time for good meal

time for weighing

time for resting

time for long sleep

time for complimenting

time for GOD

i need.

slumber party

a car to remember

'facing the giants'

getting inspired 50#

1. take a 48-hours computer vacation.
2. try meditation.
3. learn something new that isnt directly related to your job.
4. find a mentor you admire.
5. change the scenery - an environmental shift.
6. form a sketching habit.
7. set a 30-days creative challenge.
8. pretend you are not a graphic designer.
9. find an accountable goal buddy.
10. play - beat the clock.

1. search out old books and magazines at antique or junk shops.
2. ditch the museum and appreciate children's artwork.
3. keep a found object collection.
4. brush up on paper and printing techniques.
5. go on a fact-finding mission.
6. review past projects and sketches.
7. stop being so serious.
8. get up and move around.
9. ask for advice and get a fresh perspective.
10. draw something 50times - stretch your idea generating capability.

1. board games would help bond your sense of wonder.
2. go shopping on a retail tour.
3. word exercise -  write 100words about your project in your first thought.
4. experiment with different softwares.
5. buy new school supplies.
6. figure out creative crutches; then throw them out.
7. pretend every client is your favorite.
8. rearrange your office - reorganized things for a creative boost.
9. write your dream professional bio.
10. get back in touch with what made you so excited bout design.

1. pull out your portfolio and see where you started.
2. make a change in your daily routine.
3. log off internet - flip through books randomly in library.
4. accept a freelance job that's completely different from your regular work.
5. look for inspiration at a least likely place.
6. start an informal critique group.
7. consider bringing handmade elements into your work.
8. make creative a habit.
9. keep random lists.
10. pick 2 people, countries, or brands that seem like polar opposites.

1. question your assumptions.
2. look for inspiration in the everyday objects around you.
3. hire a creativity coach.
4. teach a class.
5. keep your own personal rally gear at your desk.
6. type keywords related to project into google search and hit 'i'm feeling lucky' button.
7. start over the brainstorming process.
8. don't look at the clock.
9. flip open a novel in the middle and read only 2 pages - make predictions and assumptions / give your invention skills a work out.
10. use something for a purpose other than what was intended.

believe in a thousand impossible things

you never believe before

contentment

::strong enough to give you strength when you are down::

::committed enough to sit through storms::

::well enough to know your mind without speaking::

never knew

years back

---------------------------------------------

EVEN

DOLPHINS

CAN

BLOG

--------------------------------------------

PRIDE

HURTS

990' record

within 15 days

every man

is made to be a

RULER

discharged

8a.m.

tow free

that's bumble bee!

internal bleeding

irresponsible: iBook G4

everything just says bubye

...

act of impact

http://www.youtube.com/watch?v=Se195BT3rPE&feature=user

april fool'

INNEBANDY!CO

gotcha!

fm. 0104

things was always

BLACK and WHITE

...

but now it's in between.